I am a Registered Social Worker (MSW) with over 25 years of clinical experience supporting teens, adults, couples, and families across Alberta.

With extensive training in Marriage and Family Therapy, I help clients strengthen relationships, manage stress, and navigate life’s challenges with both compassion and practical tools.

My approach is trauma-informed, culturally sensitive, and collaborative, drawing from EFT, IFS, the Gottman Method, CBT, and Motivational Interviewing to support meaningful, lasting change.

Clients often describe me as warm, grounded, and easy to connect with. My goal is to create a safe, supportive space where every client feels heard, understood, and empowered to grow.

I am a Registered Social Worker (MSW) with over 25 years of clinical experience supporting teens,... Read More

I am a Canadian Certified Counsellor (C.C.C.) and Canadian Certified Supervisor (C.C.S.) with a Master’s in Marriage and Family Therapy (MAMFT) and over 20 years of experience supporting individuals, couples, and families across Alberta.

With extensive training and experience in trauma work, I have supported survivors, individuals reintegrating after incarceration, and frontline workers in rebuilding safety, resilience, and connection.

My approach is strength-based and integrative, drawing from CBT, ACT, Narrative, Solution-Focused, EFT, Family Systems, and trauma-informed practices to help clients heal and create meaningful change.

Clients often describe me as calm, steady, and easy to talk to. I aim to provide a safe, grounded space where people can begin to rebuild and move forward with confidence.

I am a Canadian Certified Counsellor (C.C.C.) and Canadian Certified Supervisor (C.C.S.) with a M... Read More

I am a Canadian Certified Counsellor (C.C.C.) and Counselling Therapist (C.T.) with a Master of Science in Clinical and Counselling Psychology and over 13 years of experience supporting teens and adults across Alberta.

I’m known for creating a calm, supportive space where clients can unpack difficult emotions, build practical coping tools, and move toward real, lasting change.

My approach is person-centred, trauma-informed, and culturally sensitive, integrating CBT, DBT, EMDR, and Solution-Focused Therapy to match each client’s needs and goals.

I offer counselling in English, Punjabi, and Hindi, helping clients navigate anxiety, depression, trauma, grief, and life transitions while regaining clarity, confidence, and connection in their lives.

I am a Canadian Certified Counsellor (C.C.C.) and Counselling Therapist (C.T.) with a Master of S... Read More

I am a Canadian Certified Counsellor (C.C.C.) and Counselling Therapist (C.T.) with a Master’s in Counselling Psychology (MACP) and certification as a Professional Life Coach (C.P.L.C.).

For nearly a decade, I’ve helped teens and adults navigate stress, anxiety, depression, low self-esteem, and life transitions. My role is to provide a safe, collaborative space where clients can gain clarity, build confidence, and move toward meaningful change.

My approach is eclectic, evidence-based, and collaborative, integrating CBT, DBT, ACT, and Solution-Focused Therapy to meet each client’s unique needs.

Clients describe me as warm, practical, and encouraging, focused on helping people feel empowered and in control of their lives.

I am a Canadian Certified Counsellor (C.C.C.) and Counselling Therapist (C.T.) with a Master’s in... Read More